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KiwiFrootLoop
Journal
29 Jan 21
KiwiFrootLoop's Journal, 29 Jan 21
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Weigh In record (no journal entry) for 29 January 2021
67.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2021:
835 kcal
Fat: 50.40g | Prot: 9.10g | Carbs: 82.90g.
Breakfast:
Nestle Nescafe Classic.
Lunch:
Nestle Nescafe Classic.
Dinner:
Nestle Nescafe Classic.
Snacks/Other:
Nestle Nescafe Classic Decaffeinated, Nestle Nescafe Classic Decaffeinated, Coupland's Bakeries Afghans.
more...
1661 kcal
Exercise:
Walking (moderate) - 5/kph - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
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KiwiFrootLoop's Weight History
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