Weigh In record (no journal entry) for 09 February 2021
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71 kg
Lost so far: 0.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1094 kcal
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Fat: 95.57g | Prot: 45.79g | Carbs: 18.64g.
Breakfast: 인스턴트 커피 (가루로 만든). Dinner: 아보카도, 삶은 계란, 버터, 안심스테이크. more...
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Gaining 0.1 kg a Week
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