Weigh In record (no journal entry) for 01 February 2021
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100.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2010 kcal
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Fat: 97.28g | Prot: 70.45g | Carbs: 226.50g.
Breakfast: Pepper or Hot Sauce , Cherry Tomatoes, Gluten Free Bread, Poached Egg, Poached Egg , Avocado. Lunch: Peach, Banana. Dinner: Butter Chicken, Keto Tortilla. Snacks/Other: Mocha Coffee. more...
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2998 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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