Weigh In record (no journal entry) for 12 February 2021
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65.3 kg
Lost so far: 2.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1398 kcal
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Fat: 63.12g | Prot: 66.36g | Carbs: 157.46g.
Breakfast: Avocados, Pam's Reduced Fat Lite Milk, Chelsea White Sugar, Nestle Nescafe Classic. Lunch: Bananas , Chelsea White Sugar, Pam's Reduced Fat Lite Milk, Nestle Nescafe Classic. Dinner: Carrots , Broccoli , Hellers Old Fashioned Beef Sausages, Butternut Pumpkin, Chelsea White Sugar, Nestle Nescafe Classic, Pam's Reduced Fat Lite Milk. Snacks/Other: Pams Dark Chocolate Chips, Chicken Breast. more...
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Gaining 0.7 kg a Week
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KiwiFrootLoop's Weight History
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