Weigh In record (no journal entry) for 15 February 2021
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1215 kcal
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Fat: 59.48g | Prot: 42.42g | Carbs: 129.84g.
Breakfast: كيك. Lunch: Mayora Kalpa. Dinner: سلطة الخس مع خضار متنوعة, الدجاج السادة المقلي (الجلد يؤكل), مقلوبة. Snacks/Other: كيك, الحليب كامل الدسم. more...
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Losing 0.1 kg a Week
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s a h a r's Weight History
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