Weigh In record (no journal entry) for 15 February 2021
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63.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1008 kcal
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Fat: 30.89g | Prot: 65.65g | Carbs: 118.72g.
Breakfast: Nestle Nescafe Classic, Pam's Reduced Fat Lite Milk, Chelsea White Sugar, Bananas. Lunch: Pam's Reduced Fat Lite Milk, Chelsea White Sugar, Nestle Nescafe Classic, Continental Cup A Soup Chicken Noodle . Dinner: Mushrooms , Carrots , Beef Steak, Butternut Pumpkin, Broccoli , Nestle Nescafe Classic, Chelsea White Sugar, Pam's Reduced Fat Lite Milk, Nestle Nescafe Classic, Pam's Reduced Fat Lite Milk, Chelsea White Sugar. more...
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Gaining 4.2 kg a Week
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KiwiFrootLoop's Weight History
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