Weigh In record (no journal entry) for 20 February 2021
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62.6 kg
Lost so far: 4.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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531 kcal
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Fat: 21.18g | Prot: 22.21g | Carbs: 64.57g.
Breakfast: Nestle Nescafe Classic, Chelsea White Sugar, Pam's Reduced Fat Lite Milk. Lunch: Nestle Nescafe Classic, Chelsea White Sugar, Pam's Reduced Fat Lite Milk, Bananas. Dinner: Chelsea White Sugar, Nestle Nescafe Classic, Pam's Reduced Fat Lite Milk. Snacks/Other: Primo Pepperoni Salami. more...
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Losing 10.5 kg a Week
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KiwiFrootLoop's Weight History
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