Weigh In record (no journal entry) for 21 February 2021
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62.2 kg
Lost so far: 7.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1093 kcal
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Fat: 34.23g | Prot: 38.79g | Carbs: 153.72g.
Breakfast: Arnott's Monte Carlo, Egg (Whole) , Woolworths Homebrand Trim Milk, Sara Lee Apple Crumble. Lunch: Margherita Pizza. Dinner: Pasta Salad with Tuna. more...
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Losing 0.2 kg a Week
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cassoftw's Weight History
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