Eds76🇳🇿's Journal, 28 Feb 21

Wee roller coaster ride..😂😂
71.3 kg Lost so far: 37.1 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
1431 kcal Fat: 40.47g | Prot: 58.79g | Carbs: 209.31g.   Breakfast: Bananas, Pams Creamy Porridge, Fresha Valley A2 Protein Milk. Lunch: Nectarines, Navels Oranges, Cooked Egg White, Butter, Ploughmans Bakery Soy & Linseed Bread, Watermelon, Smooth Peanut Butter. Snacks/Other: Fresh 'N Fruity Simply Apricot Yoghurt. more...
Losing 0.6 kg a Week

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Comments 
🎢  
27 Feb 21 by member: davidsprincess
@davidsprincess yes indeed..  
27 Feb 21 by member: Eds76🇳🇿
You're amazing to here the greatness come from your own achievements in weight goals 👌😁 So awesome to be reading your star in to now, what a massive inspiration for me as well my heart went warm my body lifted O BOI💪😁 awesome journey for you well done👍💞  
04 Mar 21 by member: Queenffn13
@Queenffn13 thanks 🙏🏼 so much it comes from downright hard work the mentality and will to achieve whatever you want in life..success comes from believing in yourself 100% and always there is another day if you slip up along the journey..💪🏼👍🏼😆 
04 Mar 21 by member: Eds76🇳🇿

     
 

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Eds76🇳🇿's Weight History


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