Weigh In record (no journal entry) for 03 March 2021
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50.4 kg
Lost so far: 0.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 52.00g | Prot: 96.03g | Carbs: 150.94g.
Breakfast: 미역국, 코스트코 해초샐러드, 딸기, Heinz 토마토 케찹, 양배추, 계란후라이, 블루베리, 사과. Lunch: 밥, 계란 흰자, 하림 하얀속살 닭가슴살갈릭, 한성기업 유부초밥박사, 미역국. Dinner: 호두, YOZM 그릭요거트, 군고구마, 푸룬, 청춘푸드 콩콩볼블랙미니, 삶은계란. Snacks/Other: 닥터유 단백질바 미니. more...
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Losing 4.9 kg a Week
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STAROOO(팻스타)'s Weight History
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