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Baby steps
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68.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 88.30g | Prot: 66.79g | Carbs: 130.09g.
Breakfast: American Cheese, Sunny Farms Jumbo Egg, 100% Whole Wheat English Muffin, Coffee, International Delight Almond Joy Coffee Creamer. Lunch: Hidden Valley The Original Ranch, Hummus , Publix Green Bell Pepper. Dinner: Hot and Sour Soup, HuHot Mongolian Grill Crab Rangoon, Kikkoman Soy Sauce, America's Choice Bacon Thick Sliced, Cabbage . Snacks/Other: Haribo Watermelon, Sunny Farms Jumbo Egg, Humm Kombucha Zero. more...
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Losing 0.3 kg a Week
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JC_suburbangothcatmom's Weight History
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