Date Started: 01 May 23

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 68.0 kg
27 Mar 24	66.8 kg	Reasonably Well
15 Mar 24	66.4 kg	Reasonably Well
14 Mar 24	67.6 kg	Reasonably Well
08 Mar 24	66.5 kg	Reasonably Well
06 Mar 24	66.9 kg	Reasonably Well
02 Mar 24	66.9 kg	Reasonably Well
26 Feb 24	67.3 kg	Reasonably Well
08 Feb 24	68.0 kg	Reasonably Well
01 Feb 24	67.8 kg	Reasonably Well
30 Jan 24	68.9 kg	Reasonably Well
11 Jan 24	68.0 kg	Reasonably Well
09 Jan 24	69.1 kg	Reasonably Well
27 Dec 23	68.0 kg	Reasonably Well
19 Dec 23	67.1 kg	Reasonably Well
14 Dec 23	67.6 kg	Reasonably Well
06 Dec 23	66.6 kg	Reasonably Well
28 Nov 23	66.0 kg	Reasonably Well
16 Nov 23	66.0 kg	Reasonably Well
13 Nov 23	67.4 kg	Reasonably Well
25 Oct 23	65.7 kg	Reasonably Well
18 Oct 23	66.0 kg	Reasonably Well
16 Oct 23	64.7 kg	Reasonably Well
10 Oct 23	66.3 kg	Reasonably Well
03 Oct 23	66.7 kg	Reasonably Well
14 Jun 23	65.1 kg	Reasonably Well
03 Jun 23	64.8 kg	Reasonably Well
01 Jun 23	65.8 kg	Reasonably Well
26 May 23	64.9 kg	Reasonably Well
09 May 23	65.4 kg	Reasonably Well
03 May 23	65.5 kg	Reasonably Well
01 May 23	68.0 kg	Reasonably Well

Date Started: 23 Feb 21

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 64.9 kg
25 Apr 23	64.9 kg	Reasonably Well
24 Mar 23	63.0 kg	Reasonably Well
22 Mar 23	64.0 kg	Reasonably Well
19 Mar 23	64.3 kg	Reasonably Well
16 Mar 23	64.1 kg	Reasonably Well
08 Mar 23	64.4 kg	Reasonably Well
01 Mar 23	63.8 kg	Reasonably Well
27 Feb 23	64.4 kg	Reasonably Well
03 Feb 23	63.0 kg	Reasonably Well
02 Feb 23	63.5 kg	Reasonably Well
01 Feb 23	64.3 kg	Reasonably Well
26 Jan 23	62.6 kg	Reasonably Well
25 Jan 23	63.2 kg	Reasonably Well
15 Jan 23	64.9 kg	Reasonably Well
14 Dec 22	63.5 kg	Reasonably Well
30 Nov 22	61.7 kg	Reasonably Well
29 Oct 22	61.2 kg	Reasonably Well
19 Oct 22	62.6 kg	Reasonably Well
01 Sep 22	61.0 kg	Reasonably Well
17 Aug 22	61.6 kg	Reasonably Well
12 Aug 22	61.6 kg	Reasonably Well
10 Aug 22	62.1 kg	Reasonably Well
09 Aug 22	63.3 kg	Reasonably Well
04 Aug 22	61.8 kg	Reasonably Well
28 Jul 22	61.9 kg	Reasonably Well
27 Jul 22	62.1 kg	Reasonably Well
16 Jul 22	61.2 kg	Reasonably Well
13 Jul 22	61.7 kg	Reasonably Well
24 Jun 22	61.2 kg	Reasonably Well
22 Jun 22	61.9 kg	Reasonably Well
17 Jun 22	61.0 kg	Reasonably Well
08 Jun 22	61.1 kg	Reasonably Well
26 May 22	61.1 kg	Reasonably Well
05 May 22	61.7 kg	Reasonably Well
01 May 22	62.1 kg	Reasonably Well
13 Apr 22	61.6 kg	Reasonably Well
06 Apr 22	61.7 kg	Reasonably Well
31 Mar 22	61.9 kg	Reasonably Well
23 Mar 22	62.1 kg	Reasonably Well
16 Mar 22	62.6 kg	Reasonably Well
04 Mar 22	62.1 kg	Reasonably Well
16 Feb 22	62.1 kg	Reasonably Well
07 Feb 22	62.8 kg	Reasonably Well
27 Jan 22	61.9 kg	Reasonably Well
06 Jan 22	62.0 kg	Reasonably Well
02 Jan 22	64.0 kg	Reasonably Well
29 Dec 21	63.1 kg	Reasonably Well
28 Dec 21	64.0 kg	Reasonably Well
22 Dec 21	61.7 kg	Reasonably Well
23 Nov 21	62.6 kg	Reasonably Well
15 Nov 21	63.1 kg	Reasonably Well
08 Nov 21	63.8 kg	Reasonably Well
26 Oct 21	62.8 kg	Reasonably Well
22 Oct 21	62.9 kg	Reasonably Well
16 Oct 21	63.0 kg	Reasonably Well
08 Oct 21	63.3 kg	Reasonably Well
04 Oct 21	63.4 kg	Reasonably Well
29 Sep 21	63.6 kg	Reasonably Well
18 Sep 21	63.9 kg	Reasonably Well
15 Sep 21	64.6 kg	Reasonably Well
09 Sep 21	64.9 kg	Reasonably Well
01 Sep 21	64.0 kg	Reasonably Well
31 Aug 21	65.3 kg	Reasonably Well
30 Aug 21	65.8 kg	Reasonably Well
25 Aug 21	64.5 kg	Reasonably Well
24 Aug 21	64.9 kg	Reasonably Well
05 Aug 21	64.0 kg	Reasonably Well
03 Aug 21	64.2 kg	Reasonably Well
02 Aug 21	64.5 kg	Reasonably Well
22 Jul 21	62.9 kg	Reasonably Well
13 Jul 21	63.3 kg	Reasonably Well
12 Jul 21	64.0 kg	Reasonably Well
24 Jun 21	63.0 kg	Reasonably Well
22 Jun 21	63.4 kg	Reasonably Well
08 Jun 21	64.0 kg	Reasonably Well
28 May 21	64.2 kg	Reasonably Well
22 May 21	64.5 kg	Reasonably Well
30 Apr 21	65.5 kg	Reasonably Well
23 Apr 21	65.0 kg	Reasonably Well
16 Apr 21	65.8 kg	Reasonably Well
10 Apr 21	66.4 kg	Reasonably Well
02 Apr 21	66.7 kg	Reasonably Well
26 Mar 21	67.3 kg	Reasonably Well
20 Mar 21	67.6 kg	Reasonably Well
13 Mar 21	68.3 kg	Reasonably Well
10 Mar 21	67.9 kg	Reasonably Well
03 Mar 21	68.3 kg	Reasonably Well
25 Feb 21	68.5 kg	Reasonably Well
23 Feb 21	64.9 kg	Reasonably Well