Weigh In record (no journal entry) for 04 March 2021
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62.9 kg
Lost so far: 6.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 15.75g | Prot: 22.05g | Carbs: 57.01g.
Breakfast: Egg (Whole) , Freya's Tuscan Mixed Grain. Lunch: Blueberries , Raspberries , Snow or Sugar Snap Peas , Cherry Tomatoes, Thin Crust Cheese Pizza with Vegetables. more...
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Gaining 1.8 kg a Week
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cassoftw's Weight History
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