Weigh In record (no journal entry) for 08 March 2021
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47 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 110.44g | Prot: 104.01g | Carbs: 135.01g.
Breakfast: Coffee, Egg Omelet . Lunch: Peanut Butter, Plain Pancakes, Egg Omelet . Dinner: Marketside Boneless Skinless Chicken Thigh Meat, Beef Stew Meat, Cooked Cauliflower (Fat Added in Cooking), Deep Paratha. Snacks/Other: Glico Almond Crush Pocky, Chocolate Covered Almonds, Ghirardelli Chocolate Squares Classic Selection, Almonds, Apples, Coffee. more...
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steady weight
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 Comments
Have a great day you are wonderful just as you are be blessed 😊
08 Mar 21 by member: jenny3781
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urmilashrestha's Weight History
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