STAROOO(팻스타)'s Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
50.6 kg Lost so far: 0.6 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
2588 kcal Fat: 100.74g | Prot: 139.57g | Carbs: 158.36g.   Breakfast: 스키피 땅콩버터 크리미, 사과, 호두, 미주라 토스트, 아보카도, 바나나, 테일러 푸룬, 딸기, 청춘푸드 콩콩볼블랙미니, 블루베리, YOZM 그릭요거트. Lunch: 배추김치, 쇠고기 옆양지살 (지방 0센치), 외갓집 도가니탕. Dinner: 청춘푸드 콩콩볼블랙미니, 약과, YOZM 그릭요거트, 청춘푸드 쑥비거니. Snacks/Other: 부추무침, 진로 참이슬, 소곱창. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


STAROOO(팻스타)'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.