STAROOO(팻스타)'s Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
49.8 kg Lost so far: 1.4 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1188 kcal Fat: 45.45g | Prot: 89.83g | Carbs: 115.99g.   Breakfast: 스키피 땅콩버터 크리미, 미주라 토스트, 사과, YOZM 그릭요거트, 호두, 곰곰 메추리알 장조림, 블루베리, 아보카도, 푸룬, 자몽. Lunch: 쌈장, 해키키 삼겹살용 콩나물 파무침, 파무침, 깻잎, 상추, 마늘, 양파, 돼지고기 앞다리살. Dinner: 우리식품 참소스, 돼지고기 앞다리살, 사태, 두부, 자몽. more...
Losing 2.8 kg a Week

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STAROOO(팻스타)'s Weight History


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