|
Down more just 2 kilos to go. Been really good this last week. Am excited definitely should reach my goal by next week !!
|
87 kg
Lost so far: 63 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
|
|
165 kcal
|
Fat: 4.26g | Prot: 6.42g | Carbs: 24.87g.
Dinner: Brown Rice, Dal Makhani, Pams Asian Stir Fry Mix, Spinach , Herbal Tea. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|