cassoftw's Journal, 28 Mar 21

Weigh In record (no journal entry) for 28 March 2021
62.4 kg Lost so far: 7.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
377 kcal Fat: 22.50g | Prot: 9.40g | Carbs: 33.10g.   Lunch: McDonald's French Fries (Small), McDonald's Chicken McNuggets (3). more...
Losing 0.2 kg a Week



     
 

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cassoftw's Weight History


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