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Happy Friday, it's weigh in day! 😎
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66.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 64.14g | Prot: 50.08g | Carbs: 170.11g.
Breakfast: Silk Oat Yeah Oatmilk Creamer , Coffee. Lunch: Cherry Tomatoes, Wal-Mart Fresh Pineapple, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Trader Joe's Egg Salad , Jimmy John's Sea Salt & Vinegar Chips. Dinner: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Snacks/Other: New Belgium Brewing Ranger IPA, Whiskey. more...
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Losing 0.6 kg a Week
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JC_suburbangothcatmom's Weight History
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