Weigh In record (no journal entry) for 26 December 2013
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204.1 kg
Lost so far: 11.3 kg.
Still to go: 95.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2013:
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735 kcal
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Fat: 10.01g | Prot: 31.72g | Carbs: 137.14g.
Breakfast: Honeycrisp Apples, Navels Oranges, Tangerine. Lunch: Quaker Instant Grits - Three Cheese, Cooked Egg White. Snacks/Other: Ensure Balanced Nutrition Shake - Creamy Milk Chocolate. more...
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Losing 1.1 kg a Week
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SuccessThisTime58's Weight History
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