Weigh In record (no journal entry) for 05 April 2021
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62.7 kg
Lost so far: 7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 20.17g | Prot: 19.47g | Carbs: 2.16g.
Breakfast: Mainland Edam Cheese, Olive Oil , Baby Spinach, Egg (Whole) , Basil (Dried) , Mushrooms . more...
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Gaining 0.3 kg a Week
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cassoftw's Weight History
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