Weigh In record (no journal entry) for 07 April 2021
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 81.40g | Prot: 54.49g | Carbs: 196.68g.
Breakfast: Wattie's Hash Browns, Icing Sugar, Anchor Protein+ Manuka Honey Yoghurt. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Broccoli (with Salt, Drained, Cooked, Boiled), Carrots (without Salt, Drained, Cooked, Boiled), Chipolatas. Dinner: White Rice (Medium-Grain, Cooked), Cooked Carrots, Broccoli (with Salt, Drained, Cooked, Boiled), Roasted Vegetables. Snacks/Other: Tip Top Ice Cream Trumpet - Chocolate. more...
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Gaining 0.1 kg a Week
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georgiamaree99's Weight History
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