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A Goal WITHOUT A Plan IS JUST A WISH.
DID you know...
Setting small goals allows for more frequent wins.
Reaching these goals keeps you motivated.
Staying motivated helps you crush more goals.
So let's do this😉
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108.7 kg
Lost so far: 2.1 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 5.50g | Prot: 28.40g | Carbs: 163.80g.
Breakfast: Medical Vita Diet VITA DIET. Lunch: New World Hot Cross Buns. more...
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steady weight
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Queenffn13's Weight History
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