Weigh In record (no journal entry) for 11 April 2021
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90.3 kg
Lost so far: 14.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 71.05g | Prot: 70.36g | Carbs: 187.82g.
Breakfast: Coffee, Water. Lunch: Daisy Light Sour Cream, Extra Virgin Olive Oil, Aunt Millie's Hearth Deli Rye Bread, 15 bean soup. Dinner: Food Club Grated Parmesan, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Ranch dressing, Wendy's Garden Side Salad (No Croutons), Fisher Chopped Walnuts, Souper Salad Croutons, Pepperidge Farm Garlic Bread - Five Cheese, Blue or Roquefort Cheese. Snacks/Other: Chobani Greek Yogurt Black Cherry on The Bottom, Reddi-wip Extra Creamy Whipped Cream, Dare Real Fruit Gummies, Target Multivitamin. more...
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2417 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
There she is...I knew you would be back at losses!
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Ty, HCB and supporters! I had a lackluster start to the week with lots of snacking late. I did better the last few days.
12 Apr 21 by member: jengetfit123
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12 Apr 21 by member: Rosie We Can Do It
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Jen, dang girlfriend! You're doing an awesome job! 🥳
12 Apr 21 by member: _bec_ca
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13 Apr 21 by member: adefwebserver
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Nice!!! Congratulations into Onederland!
13 Apr 21 by member: freetime
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That’s great, nice drop! 🎉
13 Apr 21 by member: Augusta888
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Thank you, fs friends! Still have a long way to go!!
13 Apr 21 by member: jengetfit123
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jengetfit123's Weight History
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