Weigh In record (no journal entry) for 12 April 2021
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51.1 kg
Lost so far: 0.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 106.35g | Prot: 65.78g | Carbs: 214.81g.
Breakfast: 두텁떡, 사과, 푸룬, YOZM 그릭요거트, 오아시스 단호박 단백질빵. Lunch: 가지나물, 계란후라이, 빵어니스타 초코브라우니, 장블랑제리 맘모스 주니어, 갈치구이. Dinner: 코스트코 발사믹 글레이즈, 토마토, 곰곰 닭가슴살소시지. more...
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Gaining 5.6 kg a Week
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STAROOO(팻스타)'s Weight History
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