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i think im still getting over easter weekend no hassle all gains coming wootwoot..
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73.3 kg
Lost so far: 35.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 44.97g | Prot: 122.02g | Carbs: 163.95g.
Lunch: Cooked Egg White, Navels Oranges, Bananas, Smooth Peanut Butter, Freya's Swiss Soya Linseed, Butter, Musashi Milk Choc Brownie Protein Bar. Snacks/Other: Fresha Valley A2 Protein Milk, Mutant Whey Protein, Fresh 'N Fruity Simply Apricot Yoghurt. more...
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Gaining 0.6 kg a Week
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