Weigh In record (no journal entry) for 15 April 2021
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 93.26g | Prot: 53.46g | Carbs: 133.65g.
Breakfast: Flat White, Orange Juice. Lunch: Pickles, Baked Potato (Peel Eaten, Fat Added in Cooking), Seaweed (Prepared with Soy Sauce), Kimchi, White Rice (Long-Grain, Cooked), Grilled Pork Belly. Dinner: Fresh 'N Fruity Yoghurt, Avocados . Snacks/Other: Copper Kettle Woodfire BBQ, Chardonnay Wine. more...
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steady weight
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CaptRonRumFairy's Weight History
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