50BoiledCabbages's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
121.4 kg Lost so far: 5.6 kg.    Still to go: 22.4 kg.    Diet followed: Poorly.

View Diet Calendar, 23 April 2021:
2946 kcal Fat: 114.14g | Prot: 76.68g | Carbs: 219.90g.   Breakfast: Espresso Coffee, Apples (Low Moisture, Stewed), Yoplait Greek Style Natural Yoghurt, Proctor & Gamble Metamucil. Lunch: Avocados, Huntley & Palmers Wholegrain Crackers. Dinner: Fish and Chips. Snacks/Other: Chardonnay Wine, Bacon and Egg Sandwich. more...
2983 kcal Exercise: Sexual Activity - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

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50BoiledCabbages's Weight History


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