Weigh In record (no journal entry) for 25 April 2021
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121 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 65.55g | Prot: 79.44g | Carbs: 112.03g.
Breakfast: Americano Coffee, Toasted Mixed Grain Bread, Creamed Mushrooms, Poached Egg (with Salt), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Lunch: Americano Coffee, Puhoi Valley Distinction Blue, Olina's Simplyseed Crackers Original. Dinner: prawn cutlets, rice paper, hoisin sauce, salad, prawn cutlets, rice paper, hoisin sauce, salad. Snacks/Other: Chardonnay Wine, Bluebird Ready Salted Potato Chips Snack Pack. more...
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3075 kcal
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Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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50BoiledCabbages's Weight History
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