Weigh In record (no journal entry) for 26 April 2021
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 80.72g | Prot: 63.47g | Carbs: 149.54g.
Breakfast: Pear, Sour Dough Bread, Alfalfa Sprouts, Cream Cheese, Flat White. Lunch: Canola Vegetable Oil , Avocado Vegetable Oil , Chardonnay Wine, Roasted Potato, Pork Sausage (Cooked) , Prawns. Dinner: Vanilla Ice Creams, Spring Onions , Shiitake Mushrooms, Vegetable Soup. Snacks/Other: Rooibos, Roasted Salted Peanuts, Gouda Cheese . more...
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1973 kcal
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Exercise:
Fishing - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 9 hours, Walking (slow) - 3/kph - 20 minutes. more...
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Gaining 0.4 kg a Week
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CaptRonRumFairy's Weight History
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