Weigh In record (no journal entry) for 26 April 2021
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107.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 113.81g | Prot: 129.71g | Carbs: 24.37g.
Lunch: Anchor Cream, Scrambled Egg , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Dinner: Cheese Sauce (From Recipe) , Mushroom Gravy, Cauliflower (with Salt, Drained, Cooked, Boiled) , Broccoli (with Salt, Drained, Cooked, Boiled) , Lamb Roast (Lean Only Eaten). more...
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Gaining 0.3 kg a Week
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Koro94witako's Weight History
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