jengetfit123's Journal, 02 May 21

Pretty bad month. Net gain of one pound. New month now.
90.3 kg Lost so far: 14.1 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:
1097 kcal Fat: 44.74g | Prot: 37.40g | Carbs: 144.03g.   Breakfast: Coffee, Water. Lunch: Jimmy Dean Pork Sausage Patties, Philadelphia Whipped Cream Cheese Spread, Thomas' Light Multi-Grain English Muffin, Whole Foods Market D'Anjou Pears, Souper Salad Croutons, Hillshire Farm Beef Smoked Sausage (2 oz), Whole Foods Market Vegetarian Split Pea Soup, Potato leek soup. Snacks/Other: Babybel Mini Original Cheese, Carrots, Dare Real Fruit Gummies, Target Multivitamin. more...
2308 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Comments 
❤️ 
02 May 21 by member: melissatwa
New month, you can do it Jen. 💪❤👍 
02 May 21 by member: _bec_ca

     
 

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