Weigh In record (no journal entry) for 05 May 2021
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 63.36g | Prot: 84.74g | Carbs: 186.97g.
Breakfast: Freshly Squeezed Orange Juice, Flat White. Lunch: Onigiri, Salmon Sushi. Dinner: Regular Beer , Creamed Spinach, Mashed Potatoes (Whole Milk and Butter Added), Countdown Scotch Fillet Steak. Snacks/Other: Avocados . more...
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Losing 0.4 kg a Week
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CaptRonRumFairy's Weight History
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