Weigh In record (no journal entry) for 11 May 2021
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100.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 93.52g | Prot: 77.30g | Carbs: 8.11g.
Lunch: Cherry Tomatoes, Anchor Cream, Scrambled Egg , Signature Range Streaky Bacon. Dinner: Beef Brisket (Whole, Lean Only) , Watercress Broth with Shrimp. more...
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Losing 1.4 kg a Week
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Koro94witako's Weight History
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