Weigh In record (no journal entry) for 12 May 2021
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 91.24g | Prot: 86.40g | Carbs: 170.52g.
Breakfast: Flat White, Freshly Squeezed Orange Juice. Lunch: Pork Fried Dumpling, White Rice, Teriyaki Salmon. Snacks/Other: Apple Pie (Individual Size or Tart), Baklava. more...
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Losing 0.7 kg a Week
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CaptRonRumFairy's Weight History
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