CaptRonRumFairy's Journal, 13 May 21

Weigh In record (no journal entry) for 13 May 2021
66.6 kg Lost so far: 3.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
1675 kcal Fat: 48.15g | Prot: 103.67g | Carbs: 188.35g.   Breakfast: Freshly Squeezed Orange Juice, Flat White. Lunch: Just Juice Orange & Mango Juice, Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll. Dinner: Basmati Rice (Cooked), Bundaberg Lemon, Lime & Bitters, Lamb Curry. Snacks/Other: Champagne, Snails in Butter. more...
Gaining 2.1 kg a Week

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CaptRonRumFairy's Weight History


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