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As of 10.20am 17th May
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98.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 97.92g | Prot: 88.23g | Carbs: 17.18g.
Lunch: Avocados , Red Tomatoes , Tasty Cheese, Soft Boiled Egg, New World Champagne Ham. Dinner: Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade) . more...
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Losing 6.3 kg a Week
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Koro94witako's Weight History
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