Weigh In record (no journal entry) for 18 May 2021
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98 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 62.55g | Prot: 47.11g | Carbs: 23.26g.
Lunch: Anchor Tasty Cheese, Tomatoes, New World Champagne Ham, Avocados . Dinner: Anchor Cream, Chicken Curry. Snacks/Other: Coca-Cola Coca-Cola Zero, Strawberries . more...
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Losing 2.8 kg a Week
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Koro94witako's Weight History
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