Weigh In record (no journal entry) for 24 May 2021
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97.6 kg
Lost so far: 3.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 55.76g | Prot: 65.92g | Carbs: 226.56g.
Breakfast: Belvita Breakfast Biscuits, Coffee with Milk and Sugar. Lunch: Olivani Lite Spread, Freya's Tuscan Mixed Grain, Beehive Shaved Champagne Ham. Dinner: McCain Baby Beans, Broccoli , Carrots , Wattie's Kumara Chips, Waitoa Chicken Cordon Bleu. Snacks/Other: Tip Top Ice Cream Jelly Tip, Calbee Harvest Snaps, Tea with Milk and Sugar, Woolworths Homebrand Trim Milk, Nescafe Cappuccino, Oranges, Meadow Fresh Boysenberry Yoghurt. more...
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2530 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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britt6290's Weight History
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