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Whoops
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105 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 100.96g | Prot: 186.86g | Carbs: 245.83g.
Breakfast: Avocado, Flesh, Dark Rye, Roggenbrot, Freyas, Egg, Chicken, White & Yolk, Fried, White Sugar, Pams & Chelsea, Anchor Blue Milk. Lunch: Uncle Ben's Savoury Chicken Brown Rice, Chop Chop Chicken Lite Mayo. Dinner: Edam Cheese, Budget , Chicken, Breast, Lean, Fried, Pasta (Made with Egg, Cooked) , Maggie Chicken Noodle Soup. Snacks/Other: White Sugar, Pams & Chelsea, Blue Milk. more...
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Gaining 0.5 kg a Week
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Olympic Weightlifter's Weight History
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