Weigh In record (no journal entry) for 26 May 2021
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 45.41g | Prot: 57.19g | Carbs: 222.12g.
Breakfast: Freshly Squeezed Orange Juice, Flat White. Lunch: Sweet and Sour Chicken, Brown Rice (Medium-Grain, Cooked). Dinner: Rose Wine, Baby Carrots, Sealord Hoki Lemon Pepper Crumb, Bestfoods Real Mayonnaise, Zucchini, Pepper or Hot Sauce , Baked Potato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Lollies. more...
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steady weight
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CaptRonRumFairy's Weight History
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