Weigh In record (no journal entry) for 30 May 2021
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95.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 40.96g | Prot: 51.96g | Carbs: 12.80g.
Lunch: Broccoli , Cooked Green Cabbage (Fat Added in Cooking), Lamb Roast (Lean and Fat Eaten). more...
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Losing 1.1 kg a Week
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Koro94witako's Weight History
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