jengetfit123's Journal, 30 May 21

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Well deserved.

88.9 kg Lost so far: 15.4 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:

1034 kcal

Fat: 35.73g | Prot: 42.43g | Carbs: 127.65g. Breakfast: Coffee, Water. Dinner: Organicville Dijon Organic Mustard, Publix Onions, 365 Organic Kidney Beans, Glory Foods Seasoned Southern Style Collard Greens with Onions Garlic & Spices in a Savory Broth, Hebrew National Jumbo Beef Franks, Submarine Hoagie Roll. Snacks/Other: Submarine Hoagie Roll, Target Multivitamin. more...

2201 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

7 Supporters Support

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❤️😊

30 May 21 by member: melissatwa


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jengetfit123's Journal, 30 May 21

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