Weigh In record (no journal entry) for 03 June 2021
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94.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 71.86g | Prot: 101.20g | Carbs: 33.57g.
Breakfast: Butter , Fried Egg , Vogel's Keto Bread. Dinner: McCain Pub Style Fries, Fried Egg with Fat, Countdown Scotch Fillet Steak. Snacks/Other: Feijoa . more...
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Losing 1.4 kg a Week
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Koro94witako's Weight History
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