CaptRonRumFairy's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
66.1 kg Lost so far: 3.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
1336 kcal Fat: 56.89g | Prot: 50.80g | Carbs: 114.15g.   Breakfast: Ham and Cheese Frittata, Flat White, Freshly Squeezed Orange Juice. Lunch: Chai Latte, Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread. Dinner: Red Table Wine , Genoese Pesto, Cheese Filled Ravioli. more...
Losing 0.4 kg a Week

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CaptRonRumFairy's Weight History


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