Weigh In record (no journal entry) for 05 June 2021
|
94.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 56.48g | Prot: 68.43g | Carbs: 3.65g.
Breakfast: Tasty Cheese, Fried Egg , Minced Beef (90% Lean / 10% Fat) , Vogel's Keto Bread. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Koro94witako's Weight History
|