|
Can't believe this held!
|
87.1 kg
Lost so far: 17.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 33.16g | Prot: 44.87g | Carbs: 148.39g.
Breakfast: Coffee, Water. Dinner: Mission Soft Taco Flour Tortillas (Medium), Old El Paso Mild Enchilada Sauce, Rotel Original Diced Tomatoes & Green Chilies, Enchiladas, 365 Organic Kidney Beans, Cooked Collards (Fat Added in Cooking), Brown Rice, Daisy Light Sour Cream, Enchiladas with beef and cheese, Chiles rellenos 2. Snacks/Other: Target Multivitamin, Dare Real Fruit Gummies. more...
|
|
2192 kcal
|
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
06 Jun 21 by member: jimmiepop
|
Thank you, JP! Erq, have I told you lately that you are awesome? Super appreciated your logical and fact-based response to my freaking yesterday. You were of course right on all points.
06 Jun 21 by member: jengetfit123
|
Erq, is all wisdom. Glad to hear you were fine Jen. ❤
06 Jun 21 by member: _bec_ca
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jengetfit123's Weight History
|