Weigh In record (no journal entry) for 07 June 2021
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98.1 kg
Lost so far: 2.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 58.59g | Prot: 80.00g | Carbs: 272.26g.
Breakfast: Coffee with Milk and Sugar, Golden Crumpet Breaks, Honey. Lunch: Latte Coffee, McDonald's Grilled Chicken Snack Wrap. Dinner: Tip Top Ice Cream Boysenberry Ripple, Apple Crumble, Beef or Meat Gravy, Broccoli , Carrots , Roasted Potato, Pork Roast (Lean and Fat Eaten). more...
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2546 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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britt6290's Weight History
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