Weigh In record (no journal entry) for 08 June 2021
|
94.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 83.72g | Prot: 83.44g | Carbs: 6.23g.
Breakfast: Butter , Valumetric Colby Cheese, Egg, Vogel's Keto Bread. Lunch: Mainland Colby Cheese, Lamb Roast (Lean Only Eaten), Vogel's Keto Bread. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Koro94witako's Weight History
|