Weigh In record (no journal entry) for 08 June 2021
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66 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 34.25g | Prot: 67.43g | Carbs: 81.39g.
Breakfast: Flat White. Lunch: Salmon Sushi. Dinner: Olive Oil , Cooked Spinach (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added) , Tuna. more...
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Losing 0.1 kg a Week
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CaptRonRumFairy's Weight History
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